<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wonderocity &#187; tips for public speaking</title>
	<atom:link href="http://wonderocity.com/tag/tips-for-public-speaking/feed" rel="self" type="application/rss+xml" />
	<link>http://wonderocity.com</link>
	<description>finding wonder in everyday life</description>
	<lastBuildDate>Mon, 30 Jan 2012 20:47:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>How to be Brave in Public Speaking? or How to Overcome Fear of Public Speaking?</title>
		<link>http://wonderocity.com/how-to-be-brave-in-public-speaking</link>
		<comments>http://wonderocity.com/how-to-be-brave-in-public-speaking#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:47:45 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[being brave]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[acing speech with bravery]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[how to be brave in public speaking]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming shyness in public speaking]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[post and photos by Ineta McParland]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[public speaking issues]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[speech class]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[tips for public speaking]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wonderocity]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=30</guid>
		<description><![CDATA[Most of my life I was shy with little streaks of bravery. Now I find myself mostly brave with little streaks of shyness. So before, talking in public &#8211; forget about it &#8211; I was terrified. I even skipped a Speech class in college. To go in front of class was a nightmare. My voice [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://wonderocity.com/wp-content/uploads/2010/02/100_0311.jpg"><img class="aligncenter size-large wp-image-31" title="Lizard at podium" src="http://wonderocity.com/wp-content/uploads/2010/02/100_0311-1024x769.jpg" alt="" width="614" height="461" /></a></p>
<p style="text-align: left;">Most of my life I was shy with little streaks of bravery.  Now I find myself mostly brave with little streaks of shyness.  So before, talking in public &#8211; forget about it &#8211; I was terrified.  I even skipped a Speech class in college.  To go in front of class was a nightmare.  My voice was shaking, my knees were shaking; I felt I&#8217;m going to pass out in front of everybody.  Then, I realized shyness is only state of mind based on fears:</p>
<p style="text-align: left;">1) fear of not being good enough,</p>
<p style="text-align: left;">2) fear of being misunderstood (especially when you have an accent)</p>
<p style="text-align: left;">3) fear of forgetting speech altogether</p>
<p style="text-align: left;">4) fear of making fool of myself</p>
<p style="text-align: left;">5) fear of (fill in the blank)</p>
<p style="text-align: left;">I realized that all the fears only reside in my mind.  Of course, if we think we will screw it up, we will.  If we think we can not make a speech or speak in public, we can&#8217;t.  What we think of that will become.  Just know this, all those fears are self-made and only is messing up with your mind, and it is not what you think it is.  I took Landmark education courses (that I highly recommend to anyone).  By the end, I was volunteering to go in front of the class.  I made myself do it, no matter how uncomfortable I felt.  Of course, a few times, my knees were still shaking, but I felt more confident because I thought what I want to share was of big importance to others.  When you forget about yourself and you think of others, it becomes really easy.  All those fears are bull crap, anyway.</p>
<p style="text-align: left;">1) You are good enough.</p>
<p style="text-align: left;">2) People will understand you (If some of them will not, they can ask questions later if they are not too shy). <img src='http://wonderocity.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p style="text-align: left;">3) You will involve people and perhaps will make a difference in their lives.</p>
<p style="text-align: left;">4) If you&#8217;ll make a fool of yourself, so what &#8211; at least you and audience will have a good laugh.</p>
<p style="text-align: left;">5) (Fill in the blank opposite of your fear)</p>
<p style="text-align: left;">When I talked, people actually listened.  They laughed.  And some of them told me that I&#8217;m inspiration.  So, don&#8217;t listen what your fears tell you.  Stand up confidently because you have something important to say.</p>
<p style="text-align: left;">Tips for great public-speaking, I learned:</p>
<p style="text-align: left;">1) Talk from the heart.  Hand-written or printed speech that is read in audience does not sound as effective, as you speak it (no matter if you wrote the speech, or not).  Example &#8211; Tiger Woods read public apology did not sound that sincere.</p>
<p style="text-align: left;">2) If you forget what you wanted to say &#8211; make up as you go.</p>
<p style="text-align: left;">3) Involve audience &#8211; ask audience questions and listen for the answers.</p>
<p style="text-align: left;">4) Make audience laugh &#8211; don&#8217;t be so serious.</p>
<p style="text-align: left;">5) Leave audience with something to think about.</p>
<p style="text-align: left;">Most importantly, practice makes a big difference.  Do it not once, but keep doing it.  The fear will go away and you&#8217;ll be confident as never before.  You are too important to be silent.</p>
]]></content:encoded>
			<wfw:commentRss>http://wonderocity.com/how-to-be-brave-in-public-speaking/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
	</channel>
</rss>

