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	<title>Wonderocity &#187; survival</title>
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	<link>http://wonderocity.com</link>
	<description>finding wonder in everyday life</description>
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		<title>Camouflage</title>
		<link>http://wonderocity.com/camouflage</link>
		<comments>http://wonderocity.com/camouflage#comments</comments>
		<pubDate>Sat, 07 Aug 2010 23:44:50 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[being different]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[camouflage]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[fit-in]]></category>
		<category><![CDATA[fit-in disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[individuality]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[outfits]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[people-pleasers]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[photo and post by Ineta McParland]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[plastic procedures]]></category>
		<category><![CDATA[re-discover]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-identity]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wonderocity]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=233</guid>
		<description><![CDATA[I did it.  My friends did it.  Lots of women still do it.  Men do it, too.  All creatures, animals and birds do it all the time.  They camouflage themselves in their environment.  They hide to escape predators; they hide to save their lives.  A lizard&#8217;s skin tone suddenly resembles rustic fallen leaves on the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://wonderocity.com/wp-content/uploads/2010/08/100_61961.jpg"><img class="aligncenter size-large wp-image-235" title="100_6196" src="http://wonderocity.com/wp-content/uploads/2010/08/100_61961-1024x769.jpg" alt="" width="614" height="461" /></a></p>
<p>I did it.  My friends did it.  Lots of women still do it.  Men do it, too.  All creatures, animals and birds do it all the time.  They camouflage themselves in their environment.  They hide to escape predators; they hide to save their lives.  A lizard&#8217;s skin tone suddenly resembles rustic fallen leaves on the ground.  Squirrel&#8217;s fur color is exact like palm tree&#8217;s or any tree&#8217;s bark.  Robin lifts up his head resembling a tree leaf.  Insects become the same color as surface they land on.  It&#8217;s a trick of survival, matter of life and death situation.</p>
<p>Now you probably asking, &#8220;What animals and we have in common?&#8221; We don&#8217;t need to hide from predators.  This does not make sense.  Or does it?</p>
<p>Looking deeply in ourselves, we&#8217;ll find we do camouflage.  The only difference among animals and us is that camouflage saves and protects animals, but it has an adverse reaction to us.  To some degree or another, we all have &#8220;a fit in&#8221; disease, and could be detrimental to our self-image, self-identity and even our health.</p>
<p>All of us probably heard or said to others &#8220;Oh, I like your outfit.  Where did you get it?&#8221;  Let&#8217;s admit it, we like to wear the same or similar clothes as others wear.  Even fashion magazines compare the real designer clothes to bargain look-a-likes, that anyone can &#8220;afford.&#8221;  By &#8220;fitting-in,&#8221; we camouflage our individuality, our individual tastes.  We blend in with others, by avoiding to be different.  We wear the similar hairstyles, similar jewelry, similar shoes.  We even &#8220;copy&#8221; movie stars.  Our justification is that now we look like famous people, or perhaps even better.</p>
<p>Don&#8217;t get me wrong, though.  Some of us try really hard to be different, but our society is set up this way that we look at those people who are different as outcasts, odd, strange and eccentrics.  Why can&#8217;t we accept them as normal human beings celebrating their differences and individuality?  They just try to express themselves of who they are and not what society wants them to be.  Better yet, why can&#8217;t we express unique ourselves in our clothes, our style full-heartedly and would not be judged and not judge others who do the same?  Why can&#8217;t we just celebrate our differences?</p>
<p>Secondly, beauty is everything for many of us.  We do everything we can to stay thin, young and beautiful.  Some of us go to the extremes to have plastic surgery, to go under the knife, just to become a beauty from outside.  That&#8217;s a form of extreme, another form of camouflage.  We want to fit-in a beautiful world around us, among beautiful friends in a beautiful society where media plays a huge role in changing &#8220;ugly ducklings&#8221; to beautiful swans, or showing never-aging actors and actresses.  Whatever happened to beauty from inside?  Whatever happened to intelligence and creativity and resourcefulness  as great qualities? Whatever happened for giving respect to older people who proudly are showing their age and wisdom?  It seems that all of this is forgotten.  All forgotten of what is important.  Outside beauty, no matter what way is achieved, no matter how many times going under the knife is all that matters.  To me, that&#8217;s a camouflage under the mask.  Shockingly enough, still physically not developed teens go under the knife to get breast implants.  Everything is just for an image, so they would fit in among beautiful people.  All of this fake beautification is just a mask.  What people do not realize is that no matter if person is the most beautiful from outside, if he or she does not have a high self-esteem, no boob job or face lifts will be good enough.  They&#8217;ll feel horrible anyway.  The first thing what they need fixing is their self-esteem.  If they are proud of who they are, they&#8217;ll not need plastic surgery to make them fake beauties.  Here is an idea for the media: how about a show portraying how people can be beautiful from inside.  There are many everyday heroes doing great deeds.  They don&#8217;t need to hide under fake masks.  They are beautiful all around.  It&#8217;s what inside that matters, and no makeover will change that.  Then maybe our children will learn more valuable lessons in life.</p>
<p>The third camouflage is not that noticeable, but it is as destructible.  Many of us don&#8217;t even know or notice it until it is too late, and we get easily lost.  We camouflage ourselves among family, at our work, at our endless the same over and over again schedule, earning that dollar to pay the bills.  We get easily stuck in the same routine over and over again.  We become what everyone expects us to be: a great wife, great husband, a breadwinner, excellent employee or manager, great mother, great father&#8230;  We start to become people-pleasers at no matter what price.  We take care of all of the world, and become what world expects us to become, but we never truly find the time to take care of ourselves.  We get so involved in the same routine over and over again.  Days, months, years go by very quickly, and we lose ourselves in every day life.  We lose ourselves.  Period.  Then, if we&#8217;re lucky enough, we wake up one day.  Many of us are not that lucky.  But if we are, we start asking ourselves, &#8220;Who am I? What do I like? What I&#8217;m here to do? I did everything for everybody, how about me?  What do I want in life?  What do I want to accomplish for myself?&#8221; We hit identity crisis.  When our children grow up and move out, or if marriage did not work or spouse died, many of us start to feel empty.  We gave all to others, and nothing is left for us.  Some of us hit the bottom and get depressed.  But some of us are lucky to still have time to re-discover ourselves.</p>
<p>Life is too short to be unhappy.  So let&#8217;s be happy for who we are.  Let&#8217;s wear clothes and hairstyles that express our individuality and makes us comfortable.  It&#8217;s OK to be different.  Let&#8217;s not follow the crowd.  Let&#8217;s be proud of who we are, not hide behind fake masks of plastic surgery.  Let&#8217;s be proud of our gray hair and wrinkles that show our wisdom acquired by age.  Let&#8217;s find the time for ourselves to do what we want to do in our lives, and learn and accomplish more, and be proud of who we are.  It is great to be imperfect.  Nature is imperfect.  That&#8217;s why it is so beautiful.  We do not need to hide from predators like animals do.  Therefore, let&#8217;s open ourselves like rose opens it&#8217;s bud and show the world who we truly are.  Let&#8217;s come out of camouflage.</p>
<p>For inspiration to be different and self-expressive, you can log into <a href="http://www.daliakoss.com/">Dalia Koss Unique Jewelry</a> where you&#8217;ll find stunning one-of-a-kind pieces that no one has.  You can express yourself with her art pieces in the most unique ways.    <a href="http://shoerazzi.com/">Shoerazzi.com</a> brings you the best of the best in shoes, all in different styles.  Here you&#8217;ll see celebrities and people on the street wear them portraying their unique style.  <a href="http://livingonimpulse.com/">living on impulse</a> is all about life-style, adventures, living life you can only dream of, unless of course you decide to live it yourself.</p>
<p>Be yourself and inspire others to be themselves as well.  World is too boring when people want to be the same.</p>
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		</item>
		<item>
		<title>How to Overcome Your Fears?</title>
		<link>http://wonderocity.com/how-to-overcome-your-fears</link>
		<comments>http://wonderocity.com/how-to-overcome-your-fears#comments</comments>
		<pubDate>Sat, 24 Apr 2010 21:06:41 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[being brave]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[starting over]]></category>
		<category><![CDATA[afraid]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[consequences]]></category>
		<category><![CDATA[end result]]></category>
		<category><![CDATA[fear of heights]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[fear of swimming]]></category>
		<category><![CDATA[fear of unknown]]></category>
		<category><![CDATA[fear to succeed]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[fight or flee]]></category>
		<category><![CDATA[how to be brave]]></category>
		<category><![CDATA[How to overcome your fears]]></category>
		<category><![CDATA[hunch]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[instinct]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[parasailing photo]]></category>
		<category><![CDATA[past]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[post and photo by Ineta Mcparland]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[reasons]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[scared]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[the way of thinking]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[wonderocity]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=131</guid>
		<description><![CDATA[What are you afraid of?  What do you want to conquer? Who or what you want to be, but your fears keep you hostage? There are so many phobias out there.  Some of them are reasonable, and some of them are not.  Some fears are for your own protection; it&#8217;s your instinct for survival.  It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://wonderocity.com/wp-content/uploads/2010/04/102_6323.jpg"><img class="aligncenter size-large wp-image-130" title="102_6323" src="http://wonderocity.com/wp-content/uploads/2010/04/102_6323-1024x769.jpg" alt="" width="614" height="461" /></a></p>
<p style="text-align: left;">What are you afraid of?  What do you want to conquer? Who or what you want to be, but your fears keep you hostage?</p>
<p style="text-align: left;">There are so many phobias out there.  Some of them are reasonable, and some of them are not.  Some fears are for your own protection; it&#8217;s your instinct for survival.  It&#8217;s great to have these fears.  If it comes from instinct or hunch, these fears should never be ignored.  It&#8217;s your inner knowing that something is not right.  You should act on your instinct.  Reaction to them usually is to fight or flee.  Do what your inner knowing tells you to do.  It&#8217;s great when that kind of fear keeps you on your toes.</p>
<p style="text-align: left;">Then, there are fears that are unreasonable.  You don&#8217;t know why, but you afraid of something.  These fears keep you from functioning normally in every day life, keeps you away from achieving something, keeps you dead in the tracks.  Examples include fear of public speaking, fear of heights, fear of swimming, fear to succeed, fear of unknown, etc., etc.  You want to achieve something, but these fears keep you away from what you want.  If only you would overcome them, life would be so much more fun.</p>
<p style="text-align: left;">To get rid of the fears, first we have to look at deep roots what caused them.  Perhaps,</p>
<p style="text-align: left;">1. Something scared us in the past;</p>
<p style="text-align: left;">2. We are scared of consequences. (Example:  afraid to look foolish)</p>
<p style="text-align: left;">3. What others might think. (this is huge)</p>
<p style="text-align: left;">We might come up with different reasons.  Or, we might not even know what causes our fears.</p>
<p style="text-align: left;">In these situations, most of the time our mind is our enemy.  We will think of different consequences and reasons not to do what we want:  we might fall from the sky, the bug might bite us, we may drown, we may faint, we may die, etc., etc.  If only we let our mind to come up with different conclusions, it will.  We will tremble and will not achieve a thing.  The key to these situations is to consciously shut out thoughts, dismiss them as ridiculous.</p>
<p style="text-align: left;">The only thing we should concentrate on is the end result.  Instead of &#8220;I&#8217;m afraid,&#8221; tell yourself &#8220;I can do this.&#8221;  Do not look at it as fear.  Look at it as a challenge, a game to play.  Then use your imagination how your life would be if you would conquer this challenge, if you would win at this game.  You might make a difference in delivering a powerful speech, you might be able to swim with dolphins, to be able to travel on airplanes like many people do, to go on adventures, etc., etc.  Imagine the whole possibilities and make yourself do it what challenges you the most.  Then, repeat it again and again until your mind will register it&#8217;s OK, and conquering a challenge will become a second nature to you.  Practice makes it easy.  You can win at this game &#8211; you better believe it.  Mind is powerful.  We just need to know how to consciously use it.</p>
<p style="text-align: left;">For more help with public-speaking, see <a href="http://wonderocity.com/how-to-be-brave-in-public-speaking">how-to-be-brave-in-public-speaking</a>.</p>
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