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	<title>Wonderocity &#187; sleepless nights</title>
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		<title>How to Empty Your Mind of Useless Stuff? or How to Sleep Better at Nights?</title>
		<link>http://wonderocity.com/how-to-empty-your-mind-of-useless-stuff-or-how-to-sleep-better-at-nights</link>
		<comments>http://wonderocity.com/how-to-empty-your-mind-of-useless-stuff-or-how-to-sleep-better-at-nights#comments</comments>
		<pubDate>Thu, 10 Jun 2010 22:22:02 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[peace]]></category>
		<category><![CDATA["I'll think about it]]></category>
		<category><![CDATA[anger outbursts]]></category>
		<category><![CDATA[black cicles]]></category>
		<category><![CDATA[breathing problems]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[finding a solution]]></category>
		<category><![CDATA[hazardous to health]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[nervous breakdowns]]></category>
		<category><![CDATA[overachieving]]></category>
		<category><![CDATA[overthinking]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[post and photos by Ineta McParland]]></category>
		<category><![CDATA[puppy]]></category>
		<category><![CDATA[ramblings]]></category>
		<category><![CDATA[random thoughts]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[sleepless nights]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[stomachaches]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[ulcers]]></category>
		<category><![CDATA[unclear thinking]]></category>
		<category><![CDATA[uncompleted "To Do" lists]]></category>
		<category><![CDATA[useless stuff]]></category>
		<category><![CDATA[wonderocity]]></category>
		<category><![CDATA[worries]]></category>

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		<description><![CDATA[Our minds are so super-busy, that they would not shut up when we lay down to sleep.  They work over-time, like that energizer bunny:  keeps going and going and going&#8230; It&#8217;s great when our minds work to help us to achieve things, when we get a brilliant idea and go for it.  Then sleepless nights [...]]]></description>
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