Posts tagged "great attitude"
How to Have a Great Posture?
It is a mind and body connection. It cannot be one without other. If you try to straighten your posture (with books on your head, sleeping on the firm bed, exercise, etc.) and you feel miserable inside, nothing will help you – your body will slouch. Now if you feel good about yourself, you will naturally stand up straight.
There are three kinds of postures:
A) Hunched shoulders mean:
- Hiding a growing body (for teen girls)
- Feeling like the whole world is on the shoulders
- Feeling protective (like hiding in a shell)
B) Standing up straight posture means:
- Great self-confidence
- Great attitude
- Being open to the world – by giving and receiving
C) There is another extreme posture that involves the nose up in the air which means:
- Feeling like the King and Queen of the world.
- Treating other people like they beneath them
- Basically nothing satisfies them.
Now how to go from point A to B? If you are teenage girl, do not worry about your growing body. It is normal. Be confident that you are growing up. If boys tease you at school, think of them as immature bastards who do not know how to treat a lady.
If you feel that the whole world is on your shoulders, you got to lighten the load up. You got to light up, so to speak. Allow yourself to laugh and have fun. Do not take life so seriously. Sure, it is hard enough for most of us. We all have our stories. The most importantly, it is your attitude that counts. Just think of hardships as challenges like stepping stones to stronger you. Every challenge is opportunity to learn something. You can have hardships and learn from them, or you can let hardships to control who you are. It is up to you. To me, I think life is too short to be unhappy. It is your pick. No buts about it.
If you feel the world will hurt you, your body is in protective gear automatically. Of course, things will happen – you cannot protect yourself forever. But if you open up to the world and be willing to give yourself and your talents, I’m pretty sure you’ll be surprised of a great receptivity from people. Of course, you can not satisfy everyone, but who cares. Most people will open their hearts and arms to you once you show them what you are all about. There are many good people out there. You are great at what you do, what you create, what you love and are passionate about. The world needs you and you need the world for great things to happen. You got to show who you are. Do not hide. You have way too much to contribute. So, stand up tall and show world what you’ve got. Many people will love you, and who don’t – screw them. They are not worth to get to know you anyway. Do not shut down because of them. Keep going. There are many new people who are dying to know you. Give them a chance.
Now as for case C, it is never healthy to go to extreme. These people need to land their feet on the ground, and put their nose at normal level. Even they do not show it, they have a complex about themselves. Therefore, treating others badly gives them satisfaction. The truth is that they are miserable inside and putting others down gives them a pleasure. What you hold inside, that’s what you project to the world. Can you imagine what their inside looks like? Full of anger and miserableness. Treating others badly is their protection from the world. What they think is that if they treat others like a dirt, nobody will treat them badly. Unfortunately, what comes around, goes around. Most people do not like them for their “royal ass”, and nobody wants to be nice to them. Now, if they would turn around and treat people with respect, they would be treated that way, too.
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