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	<title>Wonderocity &#187; fear</title>
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	<link>http://wonderocity.com</link>
	<description>finding wonder in everyday life</description>
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		<title>Inspiration</title>
		<link>http://wonderocity.com/inspiration</link>
		<comments>http://wonderocity.com/inspiration#comments</comments>
		<pubDate>Wed, 27 Jul 2011 18:33:39 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[wisdom]]></category>
		<category><![CDATA[being different]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[How to overcome your fears]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[nuggets of wisdom]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[photo inspiration]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[post and photos by Ineta McParland]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[random thoughts]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Robert G. Allen]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[The Road to Wealth]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[wonderocity]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=621</guid>
		<description><![CDATA[I love books.  There is so much wisdom in each one of them.  So much experience, so many lessons to be learned&#8230;  Books inspire us, and satisfy our hunger for knowledge.  They let our imagination loose and answers questions, &#8220;what if?&#8221; &#8220;what is more?&#8221; &#8220;how come?&#8221;  They bring us to different worlds.  They open our [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Start Over?</title>
		<link>http://wonderocity.com/how-to-start-over</link>
		<comments>http://wonderocity.com/how-to-start-over#comments</comments>
		<pubDate>Fri, 18 Feb 2011 00:32:09 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[starting over]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[best seller]]></category>
		<category><![CDATA[changes in life]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[entrapment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of change]]></category>
		<category><![CDATA[how to start over]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kittens]]></category>
		<category><![CDATA[Landmark education]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[looking back]]></category>
		<category><![CDATA[losing job]]></category>
		<category><![CDATA[losing relationship]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[picture]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resistance to change]]></category>
		<category><![CDATA[starting over traps]]></category>
		<category><![CDATA[The Power of Now]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[victimhood]]></category>
		<category><![CDATA[what ifs]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wonderocity]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=389</guid>
		<description><![CDATA[We all have major changes in our lives when we need to start over.  It could be losing a job, losing a relationship, moving, or as simple as starting a new year, a week.  Each day can be a start over, too, if we choose. Starting over is not easy for some of us.  We [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Comfort Trap</title>
		<link>http://wonderocity.com/the-comfort-trap</link>
		<comments>http://wonderocity.com/the-comfort-trap#comments</comments>
		<pubDate>Sun, 29 Aug 2010 18:06:04 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[freedom]]></category>
		<category><![CDATA[changing life for better]]></category>
		<category><![CDATA[comfort trap]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of unknown]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[post and photo by Ineta Mcparland]]></category>
		<category><![CDATA[random thoughts]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[wonderocity]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=257</guid>
		<description><![CDATA[&#8220;Hi, how are you?&#8221; &#8220;I&#8217;m fine. How about you?&#8221; &#8220;I&#8217;m O.K.&#8221; &#8220;Anything new in your life?&#8221; &#8220;No. How about you?&#8221; &#8220;The same old.&#8221; Sounds familiar?  Ooh, we are such a creatures of habit.  We love our dull routines.  We get so used to them, that even we love to hate them.  We LOVE comfort. We [...]]]></description>
		<wfw:commentRss>http://wonderocity.com/the-comfort-trap/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Finish What We Started?</title>
		<link>http://wonderocity.com/how-to-finish-what-we-started</link>
		<comments>http://wonderocity.com/how-to-finish-what-we-started#comments</comments>
		<pubDate>Wed, 30 Jun 2010 22:47:07 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[determination]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[consequences]]></category>
		<category><![CDATA[critics]]></category>
		<category><![CDATA[drawing by Ineta]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[how to finish what we started]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[multitasking]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[post and photo by Ineta Mcparland]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[ramblings]]></category>
		<category><![CDATA[random thoughts]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsibilities]]></category>
		<category><![CDATA[self-critic]]></category>
		<category><![CDATA[thinking of others]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[wonderocity]]></category>
		<category><![CDATA[working on idea]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=194</guid>
		<description><![CDATA[We get a brilliant idea; our faces light up; we think of end result; we get excited; and then we let it go.  Or, we start on the idea, and then we never finish.  Or, we consult with others, and let others to put us down. Why is it we let it go so easily?  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Outsmart the Bullies?</title>
		<link>http://wonderocity.com/how-to-outsmart-the-bullies</link>
		<comments>http://wonderocity.com/how-to-outsmart-the-bullies#comments</comments>
		<pubDate>Fri, 30 Apr 2010 20:10:18 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[courage]]></category>
		<category><![CDATA[at work]]></category>
		<category><![CDATA[being strong]]></category>
		<category><![CDATA[boss]]></category>
		<category><![CDATA[bullies]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[circumstances]]></category>
		<category><![CDATA[co-worker]]></category>
		<category><![CDATA[cruel]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[helpless]]></category>
		<category><![CDATA[how to deal with bullying]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kindergarten]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[outsmart]]></category>
		<category><![CDATA[outsmarting the bullies]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[schools]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[standing up for yourself]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[surroundings]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[victim]]></category>
		<category><![CDATA[weak]]></category>
		<category><![CDATA[wonderocity]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=142</guid>
		<description><![CDATA[We probably all dealt with bullies in our lives:  in kindergarten, schools, at work, in relationships.  The bully could be a co-worker, a boss, a partner, even an organization, etc., etc. How do we handle the bully?  Do we let them treat us like crap and be a victim, or do we do something about [...]]]></description>
		<wfw:commentRss>http://wonderocity.com/how-to-outsmart-the-bullies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to be Brave in Public Speaking? or How to Overcome Fear of Public Speaking?</title>
		<link>http://wonderocity.com/how-to-be-brave-in-public-speaking</link>
		<comments>http://wonderocity.com/how-to-be-brave-in-public-speaking#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:47:45 +0000</pubDate>
		<dc:creator>ineta</dc:creator>
				<category><![CDATA[courage]]></category>
		<category><![CDATA[acing speech with bravery]]></category>
		<category><![CDATA[being brave]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[how to be brave in public speaking]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming shyness in public speaking]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[post and photos by Ineta McParland]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[public speaking issues]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[speech class]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[tips for public speaking]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wonderocity]]></category>

		<guid isPermaLink="false">http://wonderocity.com/?p=30</guid>
		<description><![CDATA[Most of my life I was shy with little streaks of bravery. Now I find myself mostly brave with little streaks of shyness. So before, talking in public &#8211; forget about it &#8211; I was terrified. I even skipped a Speech class in college. To go in front of class was a nightmare. My voice [...]]]></description>
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		<slash:comments>14</slash:comments>
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