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		<title>How to Overcome Shyness? or How to be Confident and Brave?</title>
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		<pubDate>Fri, 02 Apr 2010 00:22:00 +0000</pubDate>
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		<category><![CDATA[post and photos by Ineta McParland]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[self-confidence]]></category>
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		<description><![CDATA[Some of us, shy people tend to hide from the world.  We do not want anybody to notice us.  As if, we want to hide in our shells and never come out.  That&#8217;s severe form of shyness.  Some of us do come out, but as soon as we start to feel uncomfortable, we hide again.  [...]]]></description>
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